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All Products

Self Help - Anxiety, Panic and Specific Phobias -	Aromatherapy 101
	Aromatherapy A-Z
	Controlling Anxiety
	Coping Successfully with Panic Attacks
	Coping with Anxiety and Depression
	Daniele Ryman's Aromatherapy Bible An Encyclopedia of Plants and Essential Oils and How They Help You
	How to Stop Worrying
	Living with Fear Understanding and Coping with Anxiety Second Edition
	Managing Anxiety
	Managing Anxiety: A User's Manual & Tape, How to Relax
	No Fear Overcoming Panic Attacks and Phobias
	OM Yoga Flash Cards Beginner Level
	OM Yoga in a Box for Couples Beginner Level
	OM Yoga in a Box Basic Level
	OM Yoga in a Box Intermediate Level
	Overcoming Anxiety A Self-help Guide Using Cognitive Behavioural Techniques
	Overcoming Panic A Self-help Guide Using Cognitive Behavioural Techniques
	Reiki for Common Ailments A Practical Guide to Healing
	The Meditation Plan 21 Keys to Your Inner Potential
	Understanding Panic
Professional Books - Anxiety, Panic and Specific Phobias -	Living with Fear Understanding and Coping with Anxiety Second Edition
	Managing Anxiety: A User's Manual & Tape, How to Relax
	Overcoming Anxiety A Five Areas Approach
	Overcoming Anxiety A Self-help Guide Using Cognitive Behavioural Techniques
	Overcoming Panic A Self-help Guide Using Cognitive Behavioural Techniques
Self Help - Obsessive Compulsive Disorder -	Obsessive Compulsive Disorder A Guide for Patients and their Families
	Overcoming Compulsive Checking
	Overcoming Obsessive Compulsive Disorder A Self-Help Guide using Cognitive Behavioural Techniques
	The OCD Workbook Your Guide to Breaking Free from Obsessive Compulsive Disorder SECOND EDITION
	Understanding Obsessions and Compulsions A self-help manual
Professional Books - Obsessive Compulsive Disorder -	Overcoming Compulsive Checking
	Overcoming Obsessive Compulsive Disorder A Self-Help Guide using Cognitive Behavioural Techniques
	The OCD Workbook Your Guide to Breaking Free from Obsessive Compulsive Disorder SECOND EDITION
Self Help - Social Anxiety and Phobia -	Coping with Blushing
	How to Start a Conversation and Make Friends
	Overcoming Social Anxiety
	Overcoming Social Anxiety and Shyness A Self-help Guide Using Cognitive Behavioural Techniques
Professional Books - Social Anxiety and Phobia -	Overcoming Social Anxiety and Shyness A Self-help Guide Using Cognitive Behavioural Techniques
Self Help - Self Esteem and Confidence -	Choose Your Thoughts Change Your Life How to Harness the Power of Your Thinking
	Communicating with More Confidence The Easy Step by Step Guide
	Hold Your Head up High
	How to Accept Yourself
	How to Be Your Own Best Friend
	How to Improve Your Confidence
	How to Stand up for Yourself
	Making Changes How to Use Positive Affirmations Even When You Don't Believe in Them
	Overcoming Low Self Esteem A Self-help Guide Using Cognitive Behavioural Techniques
	Supporting Your Self-Esteem
	Ten Steps to Positive Living
Professional Books - Self Esteem and Confidence -	Overcoming Low Self Esteem A Self-help Guide Using Cognitive Behavioural Techniques
Self Help - Depression, SAD and Bipolar Disorder -	End the Struggle and Dance with Life
	Managing Depression
	Managing Intense Emotions and Overcoming Self-Destructive Habits A Self-help Manual
	Mind Over Mood Workbook Change the Way You Feel by Changing the Way You Think
	Overcoming Depression A Self-help Guide Using Cognitive Behavioural Techniques
	Overcoming Mood Swings A Self-help Guide Using Cognitive Behavioural Techniques
	Serious Mental Illness A Family Affair
	The Bipolar Survival Guide What You and Your Family Need to Know
	The Natural Way to Beat Depression The Groundbreaking Discovery of EPA to Change Your Life
	When Words are Not Enough The Women's Guide to Treatments for Anxiety and Depression - How to Choose What's Right for You
	Winter Blues Seasonal Affective Disorder: What It Is, and How to Overcome It
Professional Books - Depression, SAD and Bipolar Disorder -	Mind Over Mood Workbook Change the Way You Feel by Changing the Way You Think
	Overcoming Depression A Self-help Guide Using Cognitive Behavioural Techniques
	Overcoming Mood Swings A Self-help Guide Using Cognitive Behavioural Techniques
	The Natural Way to Beat Depression The Groundbreaking Discovery of EPA to Change Your Life
	Winter Blues Seasonal Affective Disorder: What It Is, and How to Overcome It
Self Help - Eating Problems -	Anorexia Nervosa A Guide for Patients and Their Families
	Biting the Hand that Starves You
	Bulimia Nervosa and Binge Eating A Self-help Guide Using Cognitive Behavioural Techniques
	Getting Better Bit(e) by Bit(e) Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders
	Help your Teenager Beat an Eating Disorder
	How to Cope with Bulimia
	Overcoming Anorexia Nervosa A Self-help Guide Using Cognitive Behavioural Techniques
Professional Books - Eating Problems -	Biting the Hand that Starves You
	Bulimia Nervosa and Binge Eating A Self-help Guide Using Cognitive Behavioural Techniques
	Getting Better Bit(e) by Bit(e) Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders
	Overcoming Anorexia Nervosa A Self-help Guide Using Cognitive Behavioural Techniques
Self Help - Healthy Eating -	Overcoming Weight Problems A Self-help Guide Using Cognitive Behavioural Techniques
	The Chakra, Mantra Cookbook
Professional Books - Healthy Eating -	Overcoming Weight Problems A Self-help Guide Using Cognitive Behavioural Techniques
	The Chakra, Mantra Cookbook
Self Help - Addiction -	Overcoming Compulsive Gambling A Self-help Guide Using Cognitive Behavioural Techniques
	Overcoming Your Smoking Habit A Self-Help Guide using Cognitive Behavioural Techniques
	Smoke Free And No Buts!
Professional Books - Addiction -	Overcoming Compulsive Gambling A Self-help Guide Using Cognitive Behavioural Techniques
	Overcoming Your Smoking Habit A Self-Help Guide using Cognitive Behavioural Techniques
Self Help - Chronic Pain, Chronic Fatigue and Physical Conditions -	Coping Successfully with Pain
	Coping with Chronic Fatigue Here's help for a Brighter Future
	Coping with Psoriasis
	Coping A Practical Guide for People with Life-Challenging Diseases and their Caregivers
	Living with Chronic Pain CD
	Self-Help for Chronic Fatigue Syndrome A Guide for Young People
	The Irritable Bowel Stress Book
	Understanding Health Anxiety A Self-help Guide for Sufferers and their Families
Self Help - Alternative Therapies -	Emotional Healing in Minutes Simple Acupressure Techniques for Your Emotions
	Hypericum and Depression Shows How Depression can be successfully Treated with a Safe, Medically Tested Herb
	Living with Cancer A Positive, Self-help Approach for People with Cancer
	Reclaiming the Wisdom of the Body
	The Directory of Essential Oils
	The Irritable Bowel Diet Book Ideas and Recipes for Healthy Living
Professional Books - Alternative Therapies -	Overcoming Compulsive Gambling A Self-help Guide Using Cognitive Behavioural Techniques
	The Irritable Bowel Diet Book Ideas and Recipes for Healthy Living
Self Help - Stress and Relaxation -	An Introduction to Meditation
	Being Positive and Staying Positive Even When the Going Gets Tough
	Highland Hypnotic Tales
	Instant Relaxation How to Reduce Stress at Work, at Home, and in Your Daily Life
	Learning Deep Relaxation 1
	Learning Deep Relaxation 2
	Learning Deep Relaxation 3
	Life Supports You
	Reclaiming the Wisdom of the Body
	Self-Help for Nightmares A Book for Adults with Frequent, Recurring Bad Dreams
	The Five Minute Relaxation Tape
	The Good Stress Guide
	Work Stress
Self Help - Sexuality -	Divine Sex
Self Help - HIV AIDS -	Love in the Time of HIV The Gay Man's Guide to Sex, Dating and Relationships
Self Help - Relationship Issues -	60 Ways to Keep Your Lover, 60 Ways to Lose Your
	After the Affair
	Alchemy of Love Relationships
	Do You Feel Loved By Me?
	Getting it Right the First Time Creating a Healthy Marriage
	Giving and Receiving Love
	How to Love and Be Loved
	How to Mend Your Broken Heart
	Overcoming Jealousy
	Too Good to Leave, Too Bad to Stay
Professional Books - Relationship Issues -	After the Affair
	Resolving Relation Difficulties
Self Help - Self-Harm and Suicide -	Life after Self-Harm A Guide to the Future
Self Help - Trauma -	Coping with Post-Trauma Stress
	Mass Trauma and Violence Helping Families and Children Cope
	Meaning A play based on the life of Viktor E Frankl
	Miscarriage Women's Experiences and Needs Revised Edition
	Overcoming Traumatic Stress A Self-help Guide using Cognitive Behavioural Techniques
	The Body Remembers Workbook The Psychophysiology of Trauma and Trauma Treatment
	The Posttraumatic Stress Disorder Sourcebook A Guide to Healing, Recovery and Growth
	Trust After Trauma A Guide to Relationships for Survivors and Those Who Love Them
	Understanding Your Reactions to Trauma A Guide for Survivors of Trauma and Their Families
	Waking the Tiger Healing Trauma
	What Forever Means after the Death of a Child Transcending the Trauma, Living with the Loss
Professional Books - Trauma -	Mass Trauma and Violence Helping Families and Children Cope
	Overcoming Traumatic Stress A Self-help Guide using Cognitive Behavioural Techniques
	The Body Remembers Workbook The Psychophysiology of Trauma and Trauma Treatment
	The Posttraumatic Stress Disorder Sourcebook A Guide to Healing, Recovery and Growth
	Trust After Trauma A Guide to Relationships for Survivors and Those Who Love Them
	Understanding Your Reactions to Trauma A Guide for Survivors of Trauma and Their Families
	Waking the Tiger Healing Trauma
Self Help - Childhood abuse -	Breaking Free Workbook Practical Help for Survivors of Child Sexual Abuse
	Managing Intense Emotions and Overcoming Self-Destructive Habits A Self-help Manual
	Overcoming Childhood Trauma A Self-help Guide using Cognitive Behavioural Techniques
	The Sexual Healing Journey A Guide for Survivors of Sexual Abuse
Professional Books - Childhood abuse -	Breaking Free Workbook Practical Help for Survivors of Child Sexual Abuse
	Managing Intense Emotions and Overcoming Self-Destructive Habits A Self-help Manual
	Overcoming Childhood Trauma A Self-help Guide using Cognitive Behavioural Techniques
	The Sexual Healing Journey A Guide for Survivors of Sexual Abuse
Self Help - EMDR Books -	Emotional Healing at Warp Speed The Power of EMDR
	Transforming Trauma - EMDR
Self Help - Anger Guilt and Shame -	Calm Down
	Overcoming Anger and Irritability A Self-help Guide using Cognitive Behavioural Techniques
	Overcoming Anger When Anger Helps and When it Hurts
	Overcoming Guilt
	Overcoming Shame
	The Anger Workbook for Women How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships Based on the Successful W.O.V.E.N. Anger Management Program for Women
Professional Books - Anger Guilt and Shame -	Overcoming Anger and Irritability A Self-help Guide using Cognitive Behavioural Techniques
	The Anger Workbook for Women How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships Based on the Successful W.O.V.E.N. Anger Management Program for Women
Self Help - Performance Enhancement -	Staying Sane NEW REVISED EDITION How to Make Your Mind Work for You
	The Human Mind How to Make the Most of It
	The Mind's Eye The Essential Guide to Boosting your Mental, Emotional and Physical Powers
	The Miracle Question Answer it and Change your Life
Self Help - Mindfulness and Spiritual Resources -	Advanced Chakra Healing Energy Mapping on the Four Pathways
	Anatomy of the Spirit The Seven Stages of Power and Healing
	Awakening and Insight Zen Buddhism and Psychotherapy
	Eastern Body, Western Mind
	Lifting the Veil Practical Kabbulah with Kundalini Yoga, includes 37 Meditations and Exercises
	Meditation Plain and Simple
	Sacred Contracts Awakening your Divine Potential
	The Celestine Vision Living the New Spiritual Awareness
	The Creation of Health The Emotional , Psychological and Spiritual Responses that promote Health and Healing
	The Only Way Out is In Yoga, Ayurveda and Psychology. Includes the MindBalancing Meditation Programme
	The Present Moment In Psychotherapy and Everyday Life
	The Quantum Mind and Healing How to Listen and Respond to your Body's Symptoms
	The Reconnection Heal Others, Heal Yourself
	The Soul's Code In Search of Character and Calling
	The Splendour of The Sun Mastering the Invisible Sunlight Fluid for Healing and Spiritual Growth
	Why People Don't Heal and How They Can A Practical Programme for Healing Mind, Body and Spirit
	Yoga and the Sacred Fire Self-realization and Planetary Transformation
Professional Books - Mindfulness and Spiritual Resources -	Advanced Chakra Healing Energy Mapping on the Four Pathways
	Anatomy of the Spirit The Seven Stages of Power and Healing
	Eastern Body, Western Mind
	Meditation Plain and Simple
	Sacred Contracts Awakening your Divine Potential
	The Celestine Vision Living the New Spiritual Awareness
	The Creation of Health The Emotional , Psychological and Spiritual Responses that promote Health and Healing
	The Only Way Out is In Yoga, Ayurveda and Psychology. Includes the MindBalancing Meditation Programme
	The Present Moment In Psychotherapy and Everyday Life
	The Quantum Mind and Healing How to Listen and Respond to your Body's Symptoms
	The Soul's Code In Search of Character and Calling
	Why People Don't Heal and How They Can A Practical Programme for Healing Mind, Body and Spirit
Self Help - Mindfulness and Spiritual -	Awakening the Buddhist Heart Cultivating Love and Spiritual Intelligence in Your Life
Professional Books - Mindfulness and Spiritual -	Awakening the Buddhist Heart Cultivating Love and Spiritual Intelligence in Your Life
Self Help - Audio Resources -	3 Paths Channelled Wisdom of an Ancient Shoshone Elder: Our Body. Our Relationships. Our Work.
	Adventures of Well Being Now
	Blissful Spirit
	Deep Trance Music For Relaxation and Well Being
	Fertility
	Green House To Extend the Power or Projection and Protection of the Personality
	Healing Fire Heals Your Chakras and Glands
	Heavens Touch
	Letters to Your Unconscious
	Living a Life of Inner Peace By the Author of The Power of Now
	Lumen de Lumine / Light of Light The Highest Prayer for Opening the Heart, Touching the Soul, and Bringing Light
	MindBalancing Meditation and Relaxation Programme for Balancing Body and Mind
	Mozart for Accelerated Learning Unleash your Potential through the Genius of Mozart
	Mystic Light
	OM House
	Passive Music for Accelerated Learning Increase Your Brainpower without even Thinking!
	RA MA SA DA Healing Sound - Cuts Across Time and Space and Brings Healing
	Soul Trance To Awaken the Soul and Manifest your Highest Destiny
	Sounds of the Ether These Sound Vibrations Call Upon the benficial Forces of the Universe, to Work in Your Best Interest and Help Manifest Your Dreams
	StressEase CD
	Transforming Childbirth
	Triple Mantra Protects form Accidents and Clears all Types of Obstacles, Psychic and Physical, in Daily Life
Professional Books - Audio Resources -	3 Paths Channelled Wisdom of an Ancient Shoshone Elder: Our Body. Our Relationships. Our Work.
	Adventures of Well Being Now
	Blissful Spirit
	Deep Trance Music For Relaxation and Well Being
	Fertility
	Green House To Extend the Power or Projection and Protection of the Personality
	Healing Fire Heals Your Chakras and Glands
	Heavens Touch
	Letters to Your Unconscious
	Living a Life of Inner Peace By the Author of The Power of Now
	Lumen de Lumine / Light of Light The Highest Prayer for Opening the Heart, Touching the Soul, and Bringing Light
	Mozart for Accelerated Learning Unleash your Potential through the Genius of Mozart
	Mystic Light
	Passive Music for Accelerated Learning Increase Your Brainpower without even Thinking!
	RA MA SA DA Healing Sound - Cuts Across Time and Space and Brings Healing
	Soul Trance To Awaken the Soul and Manifest your Highest Destiny
	Sounds of the Ether These Sound Vibrations Call Upon the benficial Forces of the Universe, to Work in Your Best Interest and Help Manifest Your Dreams
	Transforming Childbirth
	Triple Mantra Protects form Accidents and Clears all Types of Obstacles, Psychic and Physical, in Daily Life
Self Help - Parenting and Family Matters -	200 Ways to Raise a Boy's Emotional Intelligence An Indispensable Guide for parents, Teachers and Other Concerned Caregivers
	200 Ways to Raise a Girls Self-Esteem An Indispensable Guide for parents, Teachers and Other Concerned Caregivers
	Child of Our Time How to Achieve the Best for Your Child from Conception to 5 Years
	Getting it Right the First Time Creating a Healthy Marriage
	Helping Children Cope with Attention Deficit Disorder
	Helping Children Cope with Bullying
	Helping Children Cope with Divorce
	Helping Children Cope with Dyslexia
	Helping Children Cope with Grief Facing a Death in the Family
	Parents First Parents and Children Learning Together
	Perfect Mothers/ Invisible Women Learning to be a Good Mother without Losing Your Identity
	Raising a Son THIRD EDITION
	Stop Arguing with Your Kids How to Win the Battle of Wills by Making Your Children Feel Heard
Self Help - Resources for younger children -	Double Dip Feelings (Ages 4-8) A Story to Help Children Understand Emotions
Self Help - Resources for older children -	Breathe Easy A Young People's Guide to Asthma
	Depression is the Pits but I'm Getting Better A Guide for Adolescents
	Getting through Anxiety with CBT A Young Person's Guide to Cognitive Behavioural Therapy (CBT)
	Getting through Dental Fear with CBT: A young person's guide
	Getting through Depression with CBT A Young Person's Guide to Cognitive Behavioural Therapy (CBT)
	Getting through it with CBT A Young Person's Guide to Cognitive Behavioural Therapy (CBT)
	Self-Help for Chronic Fatigue Syndrome A Guide for Young People
	Survival Guide for College Students with ADD or LD
Self Help - Audio Resources for Children -	Meditation Chill Out Classics for Quiet Moments Classical Octane Adrenalin Pumping with the Classics The Accelerated Learning Zone Alpha State Music for Relaxed Learning Efficiency
Professional Books - Audio Resources for Children -	Meditation Chill Out Classics for Quiet Moments Classical Octane Adrenalin Pumping with the Classics The Accelerated Learning Zone Alpha State Music for Relaxed Learning Efficiency
Self Help - Health Issues At Your Fingertips -	Acne
	Challenging Cancer Second Edition Fighting Back, Taking Control, Finding Options
	Dementia SECOND EDITION Alzheimer's and other Dementias
	Diabetes
	Gout
	High Blood Pressure THIRD EDITION
	Kidney Dialysis and Transplants
	Managing Your Multiple Sclerosis Practical Advice
	Migraine SECOND EDITION Practical Advice to Help You Manage Your Migraine
	Multiple Sclerosis
	Parkinson's SECOND EDITION
	Sexual Health for Men Answers to Questions on Sexual Health and Dysfunction
	Stop That Heart Attack THIRD EDITION
	Taking Control of Cancer Everything You Want to Know about Cancer: Getting Information, Treatment Options, Choices, Self-help
Self Help - Health Issues -	Complete Guide to Prescription and Non Prescription Drugs
	Managing Menopause Naturally Before, During and Forever
Professional Books - Health Issues -	Managing Menopause Naturally Before, During and Forever
Self Help - Miscellaneous -	An Indigo Celebration More Messages, Stories and Insights from the Indigo Children
	Emotional Yoga How the Body Can Heal the Mind
	The Indigo Children Essential Reading for all Parents of Unusually Bright and Active Children
	The Motivated Mind How to get What You Want from Life
	Warriors Settlers and Nomads Discovering Who We Are and What We Can Be
Professional Books - Miscellaneous -	An Indigo Celebration More Messages, Stories and Insights from the Indigo Children
	Coping A Practical Guide for People with Life-Challenging Diseases and their Caregivers
	The Indigo Children Essential Reading for all Parents of Unusually Bright and Active Children
	The Motivated Mind How to get What You Want from Life
	The Quantum Mind and Healing How to Listen and Respond to your Body's Symptoms
	Warriors Settlers and Nomads Discovering Who We Are and What We Can Be
Self Help - Stories of Triumph over Childhood Adversity -	Out of the Dark The most Shocking Story of Self-Discovery since A Child Called It
	The God Squad The Bestselling Story of One Child's Triumph Over Adversity
Professional Books - Stories of Triumph over Childhood Adversity -	Out of the Dark The most Shocking Story of Self-Discovery since A Child Called It
	The God Squad The Bestselling Story of One Child's Triumph Over Adversity
Professional Books - Performance Enhancement -	Staying Sane NEW REVISED EDITION How to Make Your Mind Work for You
	The Human Mind How to Make the Most of It
Self Help - Books by Order Only -	Living Beyond Loss
Professional Books - Different Therapeutic - Clinical Psychology -	Affect Regulation and the Development of Psychopathology
	Before You See Your First Client 55 Things Counsellors, Therapists and Human Service Workers Need to Know
	Clinical Psychology, Race and Culture
	Counselling and Psychotherapy A Consumer's Guide
	Forgiveness and the Healing Process A Central Therapeutic Concern
	Freelance Counselling and Psychotherapy Competition and Collaboration
	Manufacturing Victims What the Psychology Industry is Doing to People
	Negotiating the Therapeutic Alliance
	The Psychology of Sexual Health Addressing a Wide range of Issues including Sexually Transmitted Diseases, Sexual Abuse, Rape, Abortion and Genetic Counselling
	The Therapeutic Use of Self Counselling Practice, R